Introducing
LIFE BALANCE SEMINARS
Life Balance seminars will provide information about how hormones can have a major impact on your sleep patterns, your nutritional balance, and affect that belly bulge.
Keeping your Fat Metabolism and Weight Management in check will prevent heart disease, by learning how the body stores fat, and the role that exercise plays in stimulating fat metabolism.
Deb will offer ways to help you combat sedentary behavior, by targeting female abdominal obesity and learning how to prevent weight regain.
Deb shares several excellent exercise programs for creating highly effective calorie expenditure workouts.
More information and seminars coming soon. Email for more information.